Aluma Vinyasa

60 minutes

Aluma Vinyasa, our signature class, is known for its dynamically sequenced flow that links movement with breath, body, mind, heart and soul. Each unique practice attends to the whole person. With guided instruction, alignment cues and carefully curated music, this practice will guide you through a moderately paced series of postures, inquiries, and readings to elicit personal transformation.

Options and modifications may be offered.

All levels are welcome!

Upcoming Schedule

aluma vinyasa
Tuesday
Apr 1
7:00 AM
Mt. Washington
Heidi Walter
Tuesday
Apr 1
6:00 PM
Mt. Washington
Ashleigh Bauman
Wednesday
Apr 2
5:30 PM
Mt. Washington
Jeannie Eshleman
Wednesday
Apr 2
7:00 PM
Cockeysville
Melody Kleeman
Thursday
Apr 3
7:00 AM
Mt. Washington
Heidi Walter

Full Schedule

View our full studio schedule: