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Breathwork and Stress Reduction Workshop
December 4, 2022
3:00 PM - 4:30 PM
Mt. Washington
Instructor: Bianca Van Horn
Cost: $40
Registration fees are non-transferable and non-refundable.
Come learn breathwork techniques to enhance your yoga practice, reduce stress, and improve wellbeing.
This workshop will teach you simple breath strategies to take home and incorporate into your daily life. Essential oils will be offered to aid in the connection to breathe throughout the flow and seated practice. Unlock and empower this innate tool to ignite energy, joy, and freedom within the body and mind.
This workshop will teach you simple breath strategies to take home and incorporate into your daily life. Essential oils will be offered to aid in the connection to breathe throughout the flow and seated practice. Unlock and empower this innate tool to ignite energy, joy, and freedom within the body and mind.
