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Refining Workshop
January 15, 2023
3:00 PM - 4:30 PM
Mt. Washington
Instructor: Beth Hand
Cost:
Members: $35
Non-Members: $40
Registration fees are non-transferable and non-refundable.
Do you ever feel like you need a few moments to understand the nuance of some poses?
Wish you had a space to interact with the teacher to dive deeper on a pose?
Refining is a workshop just for that! We will start by warming up before moving into some prep poses and then breaking down the steps for moving toward Crow, Forearm Stand, Half Moon, & Bird of Paradise. You will have space to rest, process, and practice! Expect the use of props.
Wish you had a space to interact with the teacher to dive deeper on a pose?
Refining is a workshop just for that! We will start by warming up before moving into some prep poses and then breaking down the steps for moving toward Crow, Forearm Stand, Half Moon, & Bird of Paradise. You will have space to rest, process, and practice! Expect the use of props.
