Restorative Yoga & Essential Oils

Take your relaxation to the next level. Harness the quiet energy of the winter months and turn inward. During this Restorative and Oils workshop you will move slowly into yoga poses that will be held for 5- 10 minutes each. This gives your body a chance to completely melt into the poses and receive the most benefit without the rush. The practice will be enhanced by Doterra Essential Oils that will aid in opening and relaxation. At the end of class you will go home with sample oils to continue your restorative practice.