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Toes in the Air Workshop
May 15, 2022
3:00 PM - 4:30 PM
Cockeysville
Instructor: Kim Culley
Cost: $30
Registration fees are non-transferable and non-refundable.
Take your practice to new levels. In this workshop, we will play with FLIGHT: arm balances, standing balances, and inversions.
Growing our poses can be a little bit frightening, and a whole lot of fun. Bring your energy, your willingness to grow, and let’s get your Toes in the Air.
Poses in the workshop:
As always, you will be met where you are in your practice. A comfort zone is a beautiful place, but nothing grows there.
Growing our poses can be a little bit frightening, and a whole lot of fun. Bring your energy, your willingness to grow, and let’s get your Toes in the Air.
Poses in the workshop:
- Crow variations
- Side crow variations
- Hurdlers Poses
- Eight Angle Pose
- Half Moon with/without Bind
- Birds of Paradise
- Tripod headstand/Supported Headstand
- Forearm Stand
- Handstand practice
As always, you will be met where you are in your practice. A comfort zone is a beautiful place, but nothing grows there.
