Susan guides you through 108 sun salutations, a moving meditation that will calm your soul for the stressful holiday season & help you to reset and prepare for 2022. This is a challenging practice with accessibility for every level and modifications offered. The practice concludes with 15 minutes of restorative postures and savasana.
Cockeysville
10151 York Rd. #108
Cockeysville, MD 21030
Mt. Washington
6080 Falls Rd. #LL2
Baltimore, MD 21209
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info@alumayoga.com