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- Class Schedule
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My teaching is inspired by curiosity in the details of skilled movement. I studied movement as a dancer decades ago and for the last 20+ years as a hatha yoga practitioner and 15+ years as a yoga teacher. I have also studied clinical aspects of movement, for the past 35+ years, as a Physical Therapist. I have taught anatomy in numerous yoga teacher trainings and continue to study with my teachers Desiree Rumbaugh and Christina Sell.
I teach at an intermediate level in a workshop format meaning that I utilize ‘skills and drills’ mixed into a classic hatha yoga practice to bring the class to a peak pose in a mindful way. The intention is that this utilizes the yoga practice to develop strength and flexibility and affords students greater access to a challenging pose.