Tracy has always had a love for fitness. Her sport growing up was crew, and she thrived from the physical challenges it brought to her. Though it pushed her body to extremes, it also gave her a meditative experience every time she was on the water.

At a pivotal time in her life, in 2012 Tracy started her journey in the mind, body, and spirit realm, and it has been transformational for her. After completing her 200hr Yoga Teaching training with Sid Yoga, she then continued to challenge, grow, and strive to learn more knowledge in the field and completed her Advanced 300hr Yoga training (also with Sid Yoga), and received a certification with Radiant Child Yoga for levels 1-3.

Tracy is passionate about supporting others who are on their journey to heal from physical and emotional pain. With her Advanced Reiki, Trauma Informed Restorative Yoga, and The Art of Vedic Thai-Yoga Bodywork trainings, she can physically and emotionally meet each person where they are.

Tracy loves to learn, and is embarking on a Physical Therapy Assistant Program next year. While all of this is a huge part of her life, she also is a caregiver, a helper to whoever may need it, a loyal friend, and a fiercely loving mother of her two sons.