Patsy will teach a blend of yin and restorative postures with hands on assists for the first hour of this event while Richard Brookens accompanies the class with live healing music.
The second hour, enjoy a soothing restorative savasana while being bathed in the sounds of 3 different Gongs, 8 Tibetan Bowls, 7 Crystal Chakra Bowls, chimes, an Alto Flute, and ancient healing mantra.
You will leave this class feeling deeply relaxed physically, mentally, and spiritually.
About Richard Brookens:
Richard Brookens has been teaching Yoga and Meditation classes and began playing for Yoga classes and holding sacred space for Sound Healings for the last 25 years. He’s been working as a professional musician for the last 50! He currently lives in the Miami area and is Adjunct Faculty at Barry University teaching up to 15 Yoga and Meditation classes a week. He also freelances as a professional woodwind musician playing saxes, flutes, and clarinets.