Plan the life of your dreams! This workshop will begin with a guided meditation followed by guided journaling to elicit your deepest hopes and desires. We will follow by creating a visual representation of the life you truly want to be leading while enjoying muffins and mimosas.
All supplies provided and included. You may wish to bring with you magazine clippings, pictures, cards, or printed images to include on your vision board.
“I’ve had a vision board practice for years and I am continually amazed at how effective this is at shaping my year ahead. I look forward to you joining me!” Melody Kleeman
**Sunday morning 9:30 yoga in Mt Washington is INCLUDED in this workshop if you choose to attend! Simply email
info@alumayoga.com to let us know that you plan to attend yoga class once you have signed up for the workshop!